{"title":"Journals","description":null,"products":[{"product_id":"gratitude-journal","title":"Gratitude Journal","description":"\u003cp data-start=\"69\" data-end=\"287\"\u003eThe Selfdom Gratitude Journal is designed to support personal growth with a simple, approachable structure: one page for the morning and one for the evening, helping users build a habit that gently anchors their day.\u003c\/p\u003e\n\u003cp data-start=\"289\" data-end=\"607\"\u003ePracticing gratitude has been one of the most transformative habits for the creators of this journal, which is why it was designed around the exact layout they personally use. Each page features a thoughtful quote and space to check in with one’s true feelings — encouraging honesty, reflection, and self-connection.\u003c\/p\u003e\n\u003cp data-start=\"609\" data-end=\"878\"\u003eCommitting to this practice for just one month can spark noticeable shifts — in mindset, daily presence, and perspective on the world. Small habits like this don’t just feel good; they help rewire the brain to notice more of the good — a benefit supported by science.\u003c\/p\u003e\n\u003cp data-start=\"880\" data-end=\"1015\"\u003eLet this journal be a reminder to prioritize yourself. Every user is deeply deserving of presence, peace, and the life they dream of.\u003c\/p\u003e","brand":"Selfdom","offers":[{"title":"White","offer_id":45418433642652,"sku":"SD001","price":59.99,"currency_code":"AUD","in_stock":true},{"title":"Pink","offer_id":45418433675420,"sku":"SD002","price":59.99,"currency_code":"AUD","in_stock":true},{"title":"Green","offer_id":45418433708188,"sku":"SD003","price":59.99,"currency_code":"AUD","in_stock":true},{"title":"Teal","offer_id":45418433740956,"sku":"SD004","price":59.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/0282\/6652\/files\/Photo_Aug_31_2025_11_51_06_AM.webp?v=1760504695"},{"product_id":"couples-journal","title":"Couples Journal","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eSelfdom’s Couples Journal turns weekly reflection into a meaningful ritual: understanding each other’s past and consciously planning for a better future together. Each prompt opens a doorway to deeper connection and aligned intention.\u003c\/p\u003e\n\u003cp data-start=\"99\" data-end=\"197\"\u003eMake Space for Connection, Reflection, and Intentional Growth with Selfdom’s Couples Journal\u003c\/p\u003e\n\u003cp data-start=\"199\" data-end=\"460\"\u003eIn the midst of busy weeks, it’s easy for couples to miss how each partner is truly feeling. Selfdom’s Couples Journal brings couples back into a shared space where they can check in, reflect on the week past, and consciously plan the week ahead together.\u003c\/p\u003e\n\u003cp data-start=\"462\" data-end=\"566\"\u003eWhat Makes It Special\u003cbr data-start=\"487\" data-end=\"490\"\u003eEach week features three carefully designed elements to foster connection:\u003c\/p\u003e\n\u003cul data-start=\"567\" data-end=\"865\"\u003e\n\u003cli data-start=\"567\" data-end=\"655\"\u003e\n\u003cp data-start=\"569\" data-end=\"655\"\u003eA guided prompt to reflect on the past week’s emotions, support, and shared moments.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"656\" data-end=\"735\"\u003e\n\u003cp data-start=\"658\" data-end=\"735\"\u003eA follow-up, open-ended question to explore emotions and needs more deeply.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"736\" data-end=\"865\"\u003e\n\u003cp data-start=\"738\" data-end=\"865\"\u003ePlanning space to consider what would make the upcoming week better, grounded in understanding each other’s needs and growth.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"867\" data-end=\"939\"\u003eWhy Couples Love Selfdom’s Couples Journal (and What Science Says)\u003c\/p\u003e\n\u003cul data-start=\"940\" data-end=\"1737\"\u003e\n\u003cli data-start=\"940\" data-end=\"1157\"\u003e\n\u003cp data-start=\"942\" data-end=\"1157\"\u003eEnhances communication, empathy, and emotional intimacy\u003cbr data-start=\"1001\" data-end=\"1004\"\u003eShared journaling creates a safe space for vulnerability and deeper understanding, helping couples grasp not just words but the emotions behind them.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1158\" data-end=\"1337\"\u003e\n\u003cp data-start=\"1160\" data-end=\"1337\"\u003ePromotes mutual understanding and connection\u003cbr data-start=\"1208\" data-end=\"1211\"\u003eEngaging with each other’s reflections—beyond surface-level conversations—builds empathy and nurtures emotional closeness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1338\" data-end=\"1505\"\u003e\n\u003cp data-start=\"1340\" data-end=\"1505\"\u003eSupports goal-setting and shared planning\u003cbr data-start=\"1385\" data-end=\"1388\"\u003eJournaling empowers couples to align emotionally and practically, structuring their week with intention and care.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1506\" data-end=\"1737\"\u003e\n\u003cp data-start=\"1508\" data-end=\"1737\"\u003eCreates a lasting keepsake of their journey\u003cbr data-start=\"1555\" data-end=\"1558\"\u003eThe front page encourages adding a favorite photo together, creating a low-pressure “scrapbooking moment” that enhances emotional resonance and produces a meaningful keepsake.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1739\" data-end=\"1831\"\u003eDesigned for Shared Growth\u003cbr data-start=\"1769\" data-end=\"1772\"\u003eSelfdom’s Couples Journal is perfect for couples who:\u003c\/p\u003e\n\u003cul data-start=\"1832\" data-end=\"2071\"\u003e\n\u003cli data-start=\"1832\" data-end=\"1910\"\u003e\n\u003cp data-start=\"1834\" data-end=\"1910\"\u003eWant a simple, weekly ritual to stay emotionally connected amid busy lives\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1911\" data-end=\"2000\"\u003e\n\u003cp data-start=\"1913\" data-end=\"2000\"\u003eAre navigating changes, whether long-distance, new chapters, or deeper emotional work\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2001\" data-end=\"2071\"\u003e\n\u003cp data-start=\"2003\" data-end=\"2071\"\u003eValue mutual growth and intentional planning in their relationship\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Selfdom","offers":[{"title":"Default Title","offer_id":45418470637724,"sku":"SD005","price":49.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/0282\/6652\/files\/brown_journal.webp?v=1760508116"}],"url":"https:\/\/madeinalignment.com.au\/collections\/journals.oembed","provider":"Made In Alignment","version":"1.0","type":"link"}